Best Water Purifier
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Interesting facts About Alkaline
- One 355ml can of cola contains enough phosphoric acid to dramatically change our pH. If you
don’t have enough calcium or magnesium reserves in your extracellular fluid, your body takes
the calcium from your bones to neutralize the acid. You’d need 32 glasses of water to
neutralize every can of soda you drink. That’s a lot of water!
- Chronically acidic blood (acidosis) can cause a variety of conditions, including fatigue,
foggy thinking, weight gain and heart burn.
- A food is classified as acid or alkaline depending on its mineral content. Alkaline foods
contain more alkaline-forming minerals, like calcium, magnesium, manganese, iron, and
potassium, than acid-forming minerals such as phosphorus, copper, and sulphur.
- An adequate intake of daily dietary calcium is required to control the heart rate, blood
clotting, muscle contraction, and much more. It’s not just about building strong bones.
- Calcium deficiency causes your body to take what it needs from your bones, and if this
pattern continues, it can weaken your bones and even lead to osteoporosis.
- Adequate calcium intake can help regulate your body’s pH balance, reduce symptoms of PMS
and even assist with weight loss.
- Drinking milk may not help fight off Osteoporosis. Because dairy is acidic, your body pulls
calcium from your bones to help neutralize it. Studies show countries with the highest
intake of dairy products (including North America) have the highest incidence of
osteoporosis, whereas countries that consume fewer dairy products have lower rates.
- People can live for a few months without food, but only 10 days without water. Next to the
air we breathe, water is the most important element in our body, yet 75% of people are
chronically dehydrated and don’t even know it.
- The average person consumes 68038.9grams of refined (acidic) sugar per year, which is 30x
more than our grandparents consumed at the turn of the 20th century. It’s no wonder obesity
rates are on the rise, especially when sugar is hidden in many foods you’d never suspect.